Well Fed & Co.

Wholesome meals, made fresh

by the Flavr kitchen · one cart, free delivery across most of South Delhi

Protein Bowls

Grilled protein over rice, quinoa & greens

Mexican Burrito Rice Bowl

Mexican Burrito Rice Bowl

450 kcal · 18g protein

₹309~~₹439~~

Protein Quinoa Bowl

Protein Quinoa Bowl

540 kcal · 22g protein

₹279~~₹399~~

Peri Peri Paneer Bowl

Peri Peri Paneer Bowl

500 kcal · 24g protein

₹259~~₹369~~

Tofu Hummus Bowl

Tofu Hummus Bowl

510 kcal · 20g protein

₹259~~₹369~~

Basil Paneer Bowl

Basil Paneer Bowl

490 kcal · 24g Protein

₹239~~₹349~~

Chicken Burrito Bowl

Chicken Burrito Bowl

500 kcal · 38g protein

₹339~~₹479~~

Chicken Brown Rice Protein Bowl

Chicken Brown Rice Protein Bowl

400 kcal · 35g protein

₹309~~₹449~~

Wraps

Whole-wheat & tortilla, packed with protein

Spicy Cheese Paneer Wrap

Spicy Cheese Paneer Wrap

460 kcal · 23g Protein

₹219~~₹309~~

Exotic Veggie Wrap

Exotic Veggie Wrap

330 kcal · 9g protein

₹219~~₹319~~

Falafel Tortilla Wrap

Falafel Tortilla Wrap

490 kcal · 16g Protein

₹219~~₹309~~

Paneer Tikka Whole Wheat Wrap

Paneer Tikka Whole Wheat Wrap

420 kcal · 22g protein

₹209~~₹299~~

Hummus Veggie Wrap

Hummus Veggie Wrap

370 kcal · 10g Protein

₹209~~₹299~~

Chipotle Aloo Patty Wrap

Chipotle Aloo Patty Wrap

400 kcal · 8g Protein

₹199~~₹289~~

Grilled Chicken Wrap

Grilled Chicken Wrap

340 kcal · 30g protein

₹239~~₹319~~

Peri Peri Chicken Wrap

Peri Peri Chicken Wrap

350 kcal · 30g protein

₹229~~₹329~~

Salads

Crunchy, dressed, protein-anchored

Quinoa Pomegranate Salad

Quinoa Pomegranate Salad

360 kcal · 13g protein

₹269~~₹389~~

Paneer Caesar Salad

Paneer Caesar Salad

480 kcal · 26g protein

₹239~~₹349~~

Falafel Farmer Salad

Falafel Farmer Salad

450 kcal · 16g protein

₹239~~₹349~~

Pesto Pasta Salad

Pesto Pasta Salad

370 kcal · 11g protein

₹239~~₹349~~

Tangy Indi Salad

Tangy Indi Salad

230 kcal · 9g protein

₹229~~₹329~~

Grilled Chicken Caesar Salad

Grilled Chicken Caesar Salad

400 kcal · 32g protein

₹269~~₹389~~

Pita Pockets

Warm pita, hummus & fillings

Paneer Hummus Pita

Paneer Hummus Pita

450 kcal · 21g protein

₹219~~₹309~~

Mexican Pita Pocket

Mexican Pita Pocket

380 kcal · 12g protein

₹219~~₹309~~

The Bombay Pita Pocket

The Bombay Pita Pocket

360 kcal · 10g protein

₹209~~₹299~~

Falafel Pita Pocket

Falafel Pita Pocket

480 kcal · 15g protein

₹199~~₹289~~

Chicken Hummus Pita

Chicken Hummus Pita

380 kcal · 28g Protein

₹229~~₹329~~

Sandwiches

Grilled, cheesy, guilt-free

Avocado Veggie Sandwich

Avocado Veggie Sandwich

290 kcal · 9g Protein

₹249~~₹359~~

Pesto Paneer Sandwich

Pesto Paneer Sandwich

380 kcal · 19g Protein

₹209~~₹299~~

Mexican Cheese Grilled Sandwich

Mexican Cheese Grilled Sandwich

330 kcal · 14g protein

₹209~~₹299~~

Cheese Corn & Onion Sandwich

310 kcal · 12g Protein

₹199~~₹289~~

Grilled Chicken Pesto Sandwich

Grilled Chicken Pesto Sandwich

350 kcal · 27g Protein

₹219~~₹309~~

Chicken Cheese Melt Sandwich

Chicken Cheese Melt Sandwich

380 kcal · 28g Protein

₹219~~₹319~~

Cheese Egg Sandwich

Cheese Egg Sandwich

310 kcal · 14g Protein

₹199~~₹279~~

Healthy Plates

Full plates that keep you full for hours

Quinoa Upma

Quinoa Upma

430 kcal · 14g protein

₹379~~₹539~~

Risotto

Risotto

460 kcal · 12g Protein

₹339~~₹479~~

Thai Paneer Platter

Thai Paneer Platter

440 kcal · 22g protein

₹309~~₹449~~

Grilled Paneer With Veggies

Grilled Paneer With Veggies

450 kcal · 26g Protein

₹239~~₹349~~

Avocado'S & Feta Bruschetta

Avocado'S & Feta Bruschetta

430 kcal · 14g Protein

₹239~~₹339~~

Crispy Paneer Fries Noodle Bowl

Crispy Paneer Fries Noodle Bowl

600 kcal · 24g Protein

₹239~~₹339~~

Grilled Chicken With Brown Rice

Grilled Chicken With Brown Rice

380 kcal · 36g Protein

₹269~~₹389~~

Soups

Light, warm, made fresh

Broccoli Soup

Broccoli Soup

150 kcal · 5g Protein

₹179~~₹219~~

Creamy Corn Soup

Creamy Corn Soup

170 kcal · 4g Protein

₹179~~₹219~~

Creamy Mushroom Soup

Creamy Mushroom Soup

150 kcal · 5g Protein

₹179~~₹219~~

Veg Clear Soup

Veg Clear Soup

50 kcal · 3g Protein

₹169~~₹209~~

Creamy Chicken Soup

Creamy Chicken Soup

160 kcal · 12g Protein

₹209~~₹299~~

Oats & Porridge

Breakfast bowls, overnight & warm

Peanut Butter Banana Oats

Peanut Butter Banana Oats

420 kcal · 14g Protein

₹249~~₹359~~

Tropical Fruit Overnight Oats

Tropical Fruit Overnight Oats

350 kcal · 8g protein

₹249~~₹359~~

Choco Banana Oats

Choco Banana Oats

380 kcal · 11g protein

₹239~~₹339~~

All Berry Oats Porridge

All Berry Oats Porridge

310 kcal · 8g Protein

₹239~~₹349~~

Chia Banana Oats Porridge

Chia Banana Oats Porridge

330 kcal · 9g Protein

₹229~~₹329~~

Smoothies & Protein Shakes

Blended fruit, oats & protein

Avocado Oats Smoothie

Avocado Oats Smoothie

290 kcal · 7g protein

₹269~~₹389~~

Peanut Butter Protein Shake

Peanut Butter Protein Shake

400 kcal · 24g protein

₹239~~₹319~~

All Berry Oats Smoothie

All Berry Oats Smoothie

270 kcal · 9g protein

₹229~~₹329~~

Blueberry Oats Smoothie

Blueberry Oats Smoothie

270 kcal · 9g protein

₹219~~₹309~~

Mango Basil Oats Smoothie

Mango Basil Oats Smoothie

260 kcal · 7g protein

₹219~~₹309~~

Strawberry Banana Smoothie

Strawberry Banana Smoothie

250 kcal · 8g protein

₹209~~₹299~~

Tropical Fruit Smoothie

Tropical Fruit Smoothie

250 kcal · 6g protein

₹199~~₹289~~